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Basic Exercise Plans : How to Get Rid of Back Fat Posted by: expertvillage
Video duration: 66 seconds Global video hits: 16203 A pull-up is a great exercise for getting rid of back fat. Get rid of back fat with tips from a fitness director in this free video on exercise programs. Expert: Les Whitley Contact: www.velocitysp.com/c oolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science. Filmmaker: Tim Brown Related: exercise, programs, plans, exercises, workouts, training, push-ups, pull-ups, sit-ups, losing, weight, loss Display Video Comments | Hide Video Comments | Add Comment |
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Angela Ruggiero - Workout Posted by: VisaGoWorld
Video duration: 110 seconds Global video hits: 16193 Angela shows us some exercises on the beach. You just need some open space. Get closer to Angela Ruggiero at facebook.com/visagow orld Related: angela, ruggiero, workout, beach, pushups, exercises, exercise, training, burpees, situps, instruction, athlete Display Video Comments | Hide Video Comments | Add Comment |
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How to get Ripped Abs Posted by: persianbodybuilder15
Video duration: 197 seconds Global video hits: 2690 I made this video because I want to help other people besides myself. This is a continuation of how to get ripped abs. Well, I hope you enjoy my new video. =) Related: abs, how, to, get, good, ripped, situps, pack, be, healthy, crunches, huge, biceps, muscles, sexy, men, veins, weights, heavy, weightlifting, teens, back, cut, sports, bodybuilding, bodybuilder, six, eight, chest, pecs, triceps, hige, flexing, 15, years, old, bicep, curls Display Video Comments | Hide Video Comments | Add Comment |
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crossfit WOD "Annie" 5:13 Posted by: CrossFitFury
Video duration: 361 seconds Global video hits: 4506 "Annie" 50-40-30-20-10 Double Unders Situps By crossfit Fury Related: crossfit, double, unders, annie, fury Display Video Comments | Hide Video Comments | Add Comment |
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Get that body right Posted by: Jacenta1
Video duration: 606 seconds Global video hits: 1503 Related: women, bodybuilders, muscles, abs, ab, moves, fitness, abdominal, exercises, sit, ups, workout, exercise, weight, ball, obliques, beginners, six-pack, training, diet, routine, healthy, lean, loss, fat, burn, calories, aerobics, strength, ripped, boot, camp, shape, up, body, gym, cardio, sexy, arms, triceps, biceps, thighs, personal, trainer, los, angeles, instructor, upper Display Video Comments | Hide Video Comments | Add Comment |
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Core Exercises for Strength and Muscle Tone : Plank Exercise for Core Muscle Toning & Strength Posted by: expertvillage
Video duration: 74 seconds Global video hits: 13038 Learn how to properly perform the plank exercise by engaging the abdominal muscles for tone and strength in this free exercise video on core muscle toning. Expert: Riki Butler Bio: Riki is a certified personal trainer and holds a degree in Health Science Education. Filmmaker: Michael Carter Related: core, exercises, stomach, abs, pilates, sit, ups, work, single, leg, stretch, criss, cross, plank, how, to, peform, posture, navel, spine, video, instruction, free Display Video Comments | Hide Video Comments | Add Comment |
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27 MUSCLE UPS, JUMPOVERS $ MORE: KALOSTHENOS Posted by: kalosthenos
Video duration: 402 seconds Global video hits: 519 ATHLETIC TRAINING, CALISTHENICS, CURE FOR OBESITY, IT ALL STARTS WITH PUSHUPS, PULLUPS, DIPS, SITUPS, LEG RAISES, SQUATS, AND LUNGES. MUSIC DJ SHADOW "BUILDING STEAM WITH A GRAIN OF SALT" thebarunion.com Related: guinness, world, record, muscle, ups, athlete, strength, stamina, agility, kalosthenos, x-cali-bar, baracade, thebarunion, cure, for, obesity, calisthenics Display Video Comments | Hide Video Comments | Add Comment |
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Martial Arts Exercise Training - Principles of Training Posted by: BlackDice572
Video duration: 504 seconds Global video hits: 3234 Martial Arts Exercise Training - Principles of Training. A feature length video, explaining a few basic principles relating to exercise specifically in terms of martial arts. Please let me know if you thought this was useful. If you have any questions feel free to send them to me through Youtube. Related: martial, arts, exercise, training, principles, punching, kicking, power, strength, combat, sports, pushups, situps, squats, weights Display Video Comments | Hide Video Comments | Add Comment |
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Core Exercises for Strength and Muscle Tone : Cork Screw Exercise for Core Muscle Toning & Strength Posted by: expertvillage
Video duration: 117 seconds Global video hits: 9367 Learn how to perform the cork screw exercise to build strong abdominal muscles in this free exercise video on core muscle toning. Expert: Riki Butler Bio: Riki is a certified personal trainer and holds a degree in Health Science Education. Filmmaker: Michael Carter Related: core, exercises, stomach, abs, pilates, sit, ups, work, single, leg, stretch, criss, cross, cork, screw, how, to, perform, video, instruction, free Display Video Comments | Hide Video Comments | Add Comment |
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Flexing. Posted by: FuSoYa999
Video duration: 234 seconds Global video hits: 22642 Still haven't been working out any, save for some push-ups and sit-ups. But if people keep wanting moar, I'll give moar, yep. Related: gay, muscle, shirtless, flex Display Video Comments | Hide Video Comments | Add Comment |
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Killer Workout Posted by: rbbodywork
Video duration: 430 seconds Global video hits: 1006 Glute-Ham Sit ups Hip & Back Extensions Thrusters Pull-ups Related: crossfit, workout Display Video Comments | Hide Video Comments | Add Comment |
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Power Trainer Pro- Pull Up Chin Up Door Gym megafitness.com Posted by: fitsubmit1
Video duration: 73 seconds Global video hits: 8070 www.megafitness.com The Power Trainer Pro allows you to do twelve different workouts including pull ups, push ups, sit ups, tricep dips, hanging crunchers (for abs) and many more. Related: power, trainer, pro, pull, up, chin, ups, door, gym, as, seen, on, tv, asseenontv Display Video Comments | Hide Video Comments | Add Comment |
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Pool Workout.MOV Posted by: MasterHTran
Video duration: 210 seconds Global video hits: 723 When you are at the pool, you can make it into a fun workout. 20 minutes workout 1) sprint across the pool and back 2) back rows (10 Reps) 3) dips (10 Reps) 4) push-ups (10 Reps) 5) sit-ups (10 Reps) 6) pop-ups (10 Reps) Related: workout, fitness, crossfit, strength, conditioning, health Display Video Comments | Hide Video Comments | Add Comment |
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Call On Me by Eric Prydz Posted by: phantomsisland2
Video duration: 171 seconds Global video hits: 16532 Music Video - Call On Me by Eric Prydz Related: thongs, workout, girls, babes, call, on, me, eric, prydz Display Video Comments | Hide Video Comments | Add Comment |
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Vegeta's Advice On How To Achieve Power Levels Over 9000 Posted by: ImmaVegeta
Video duration: 8 seconds Global video hits: 13321 I do a lot of push ups and sit ups and I drink plenty of juice. Related: super, vegeta, cell, dragon, ball, dbz Display Video Comments | Hide Video Comments | Add Comment |
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Picture 028.MOV Posted by: cyclops61008
Video duration: 44 seconds Global video hits: 0 sit ups Related: sit, ups Display Video Comments | Hide Video Comments | Add Comment |
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walrus exercising Posted by: patayalama
Video duration: 33 seconds Global video hits: 14171 a walrus doing sit ups Related: walrus, exercise, funny Display Video Comments | Hide Video Comments | Add Comment |
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