For being a corner stone of a well-rounded exercise program,  ... For being a corner stone of a well-rounded exercise program, ...
Posted by: ACEfitness

Video duration: 129 seconds
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For being a corner stone of a well-rounded exercise program, the squat often carries a reputation of being bad for the knees or back. This fundamental movement is performed many times throughout your day. Well look at how to perform a squat safely and effectively along with common mistakes and techniques for proper correction.

Related: squat, master the squat, how to squat, squat exercise, legs, fitness, personal trainer, personal training, knees, back, ace

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The Best Personal Trainers in Durham NC | Betsy Performing a Kettlebell Chain The Best Personal Trainers in Durham NC | Betsy Performing a Kettlebell Chain
Posted by: GeoffNeupert

Video duration: 88 seconds
Global video hits: 3525

www.rapidresultsfitn ess.net | We are the best Kettlebells trainers in Durham, NC. We are a health club providing group fitness and personal training. | 1 Hand Swing + Snatch + Clean + Push Press + Reverse Lunge

Related: health, club, fitness, center, gym, personal, trainer, training, kettlebell, kettlebells, fat, loss, workouts, weight, durham, nc, north, carolina, betsy, collie

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BODY BY SCIENCE (VIDEO 12): Inside Ultimate Exercise -- Part 2 BODY BY SCIENCE (VIDEO 12): Inside Ultimate Exercise -- Part 2
Posted by: bodybyscience

Video duration: 394 seconds
Global video hits: 927

In Part 2 of this four-part series, Dr. Doug mcguff, co-author of the book "Body By Science" continues the tour of his personal training facility, Ultimate Exercise, in Seneca, South Carolina. For more information, please visit www.bodybyscience.ne t

Related: health, fitness, personal training, exercise, resistance training.

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Cincinnati Fitness Expert Gives Hamstring Anatomy Lesson Cincinnati Fitness Expert Gives Hamstring Anatomy Lesson
Posted by: Douglasdgibson

Video duration: 405 seconds
Global video hits: 1442

Doug Gibson details hamstring anatomy.

Related: cincinnati, personal training, personal trainer, fitness trainer, weight loss, blue ash, montgomery, west chester, sharonville, doug gibson, exercise, hamstring anatomy

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Training with the Power Wheel Training with the Power Wheel
Posted by: NorthPointTraining

Video duration: 69 seconds
Global video hits: 11795

www.northpointpt.com http Natalie from North Point Personal Training demonstrating exercises with the Power Wheel.

Related: power, wheel, core, abs, personal, training, women, roswell, alpharetta, johns, creek, north, point, rick, mayo, atlanta

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Muscle building, With the Fitness King www.fitnessking.com Muscle building, With the Fitness King www.fitnessking.com
Posted by: jumping11

Video duration: 378 seconds
Global video hits: 43507

Personal trainer, Ron Henderson The "Fitness King"shares his secrets to rock hard abdominals, want more free info go to fitnessking.com to get Free bi weekly News letter

Related: personal, training, coaching, free, body, building, male, abdominal, fitness, men, muscles

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Demystifying Spinning - Part 2 Demystifying Spinning - Part 2
Posted by: VivreFitness

Video duration: 105 seconds
Global video hits: 4700

Vivre Personal Trainer and Spinning Instructor, Jennifer Donat, shows you how to set a Spin bike properly

Related: spinning, fitness, personal, training, palo, alto, health, club, gym, athletics, communications

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Fitness Model, Celebrity Trainer, And Hosts of ZTH TV Fitness Model, Celebrity Trainer, And Hosts of ZTH TV
Posted by: raulrodriguez101

Video duration: 238 seconds
Global video hits: 6218

This is an updated version of the hosts of Zero To Hero TV Jorie mcdonald and Raul Rodriguez's Photo Shoots! You will be able to see and interact with them at www.zerotohero.tv! At Zero To Hero TV we make sense of nonsense in health care, by applying common sense, as we continue to build our Zero To Hero Community!! Thank you all for your support.

Related: fitness, models, tv, hosts, jorie, mcdonald, raul, rodriguez, health, personal, training, abs, diet, weight, loss, zero, to, hero

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Chest & Back Exercises: Upper Body Workout : Chest Fly Exercises for Your Upper Body Workout Chest & Back Exercises: Upper Body Workout : Chest Fly Exercises for Your Upper Body Workout
Posted by: expertvillage

Video duration: 93 seconds
Global video hits: 8125

Learn chest fly exercises to build strength and muscle tone in this upper body workout and fitness video. Expert: James Fitzgerald Contact: www.mvpfitness.us Bio: James Fitzgerald is a member of the American College of Sports Medicine & certified in Personal Training and Group Kickboxing through Fitness Instructor Training of Stafford, Texas. Filmmaker: Christian Munoz-Donoso

Related: chest, back, exercises, upper, body, workout, stretches, fitness, physical, strength, build, howto, good, routine, stretching, toning, warm, up, classes, videos, free, class, tips, techniques, fat, burn, personal, trainer

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AARP: ACE Trainer Client Interview - John & Judy AARP: ACE Trainer Client Interview - John & Judy
Posted by: ACEfitness

Video duration: 190 seconds
Global video hits: 1315

Chris Dixon, of Insider Training just outside of Minneapolis, and his AARP clients John & Judy Gozola shared their thoughts and successful personalized fitness programming through the ACE AARP Trainer Program.

Related: aarp, fitness, ace trainer, boomers, personal trainer, personal training, aarp discount

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Gliding Disc Gliding Disc
Posted by: NorthPointTraining

Video duration: 73 seconds
Global video hits: 8078

www.northpointpt.com http A demonstration of exercises using the Gliding Disc at North Point Personal Training.

Related: north, point, personal, training, roswell, alpharetta, johnscreek, exercise, gliding, disc, rick, mayo, atlanta

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Calisthenics Exercises : Jumping Jacks & Calisthenics Calisthenics Exercises : Jumping Jacks & Calisthenics
Posted by: expertvillage

Video duration: 43 seconds
Global video hits: 19020

Watch as a personal trainer demonstrates the basic jumping jack calisthenics exercise in this free video. Expert: Adam Davila Contact: www.crossfitaustin.c om Bio: Adam Davila is the owner of Cross Fit Austin. He is a certified personal training and a certified crossfit instructor.

Related: calisthenics, exercise, workout, military, routine, program, training, jumping, jacks

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Calisthenics Exercises : Dive Bombers & Calisthenics Calisthenics Exercises : Dive Bombers & Calisthenics
Posted by: expertvillage

Video duration: 56 seconds
Global video hits: 23248

The dive bomber is a basic calisthenics exercise. Watch a personal trainer demonstrate how to do this exercise in this free video. Expert: Adam Davila Contact: www.crossfitaustin.c om Bio: Adam Davila is the owner of Cross Fit Austin. He is a certified personal training and a certified crossfit instructor.

Related: calisthenics, exercise, workout, military, routine, program, training, dive, bomber

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Body Weight Squat demo | Frisco Boot Camp Body Weight Squat demo | Frisco Boot Camp
Posted by: FullThrottleAthletic

Video duration: 174 seconds
Global video hits: 4183

Demo of a Body Weight Squat used in our fitness boot camp program located in Frisco, TX. Bodyweight Squat are a great exercise for building stronger legs and gaining hip mobility, if done properly. Learn more about the best fitness boot camp in Frisco at fullthrottlebootcamp s.com and get free exercise tips and demos at http

Related: frisco boot camp, frisco personal trainer, personal training frisco, body weight squat, lose weight

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Burpees to Pull ups Burpees to Pull ups
Posted by: NorthPointTraining

Video duration: 85 seconds
Global video hits: 11983

www.northpointpt.com http Andrea of North Point Personal Training doing burpees to pull ups on a swinging bar.

Related: burpees, pull, ups, personal, training, women, north, point, alpharetta, roswell, johns, creek, fat, loss, atlanta, rick, mayo

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