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Simple Stretching Exercises : Lower Back Stretching Exercises Posted by: expertvillage
Video duration: 149 seconds Global video hits: 28528 Learn how to stretch lower back in this free fitness video series on simple stretching exercises. Expert: Teri Lynne Bio: Teri Lynne has been a freelance hair and makeup artist for more than eight years. She received her training from the University of Winnipeg in Canada. Filmmaker: Suzie Vigoin Related: free, videos, fat, burning, exercises, flexibility, work, outs, fitness, lose, weight, stretching, stretch, muscles, health, workouts, routines, video, exercise Display Video Comments | Hide Video Comments | Add Comment |
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Exercising Tips : Stretches to Improve Flexibility Posted by: expertvillage
Video duration: 143 seconds Global video hits: 41243 Stretching the hamstrings, obliques and abdominal muscles is a great way to improve flexibility after warming up the body. Perform some simple stretches and increase mobility with tips from a personal trainer in this free video on exercising. Expert: Donna Donovan Bio: Donna Donovan is a professional bodybuilder and a fitness and nutrition expert. Filmmaker: Dan Kenny Related: exercises, weight, lifting, exercising, exercise, techniques, workouts Display Video Comments | Hide Video Comments | Add Comment |
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Simple Stretching Exercises : Hips Stretching Exercises Posted by: expertvillage
Video duration: 169 seconds Global video hits: 41671 Learn how to stretch your hips in this free fitness video series on simple stretching exercises. Expert: Teri Lynne Bio: Teri Lynne has been a freelance hair and makeup artist for more than eight years. She received her training from the University of Winnipeg in Canada. Filmmaker: Suzie Vigoin Related: free, videos, fat, burning, exercises, flexibility, work, outs, fitness, lose, weight, stretching, stretch, muscles, health, workouts, routines, video, exercise Display Video Comments | Hide Video Comments | Add Comment |
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Simple Stretching Exercises : Legs Stretching Exercises Posted by: expertvillage
Video duration: 124 seconds Global video hits: 16614 Learn how to stretch your legs in this free fitness video series on simple stretching exercises. Expert: Teri Lynne Bio: Teri Lynne has been a freelance hair and makeup artist for more than eight years. She received her training from the University of Winnipeg in Canada. Filmmaker: Suzie Vigoin Related: free, videos, fat, burning, exercises, flexibility, work, outs, fitness, lose, weight, stretching, stretch, muscles, health, workouts, routines, video, exercise Display Video Comments | Hide Video Comments | Add Comment |
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Lose Your Belly Exercise - Core Push Up Windmill Posted by: livelean
Video duration: 77 seconds Global video hits: 5739 www.liveleantoday.co m offers instruction on core fitness exercise that challenges your abdominal muscles to support you in losing your belly fat and building more flexibility and strength. Related: lose, belly, fat, exercise, abs, abdominals, push, ups, flexibility, strength, core, losing, muscles Display Video Comments | Hide Video Comments | Add Comment |
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How to Do Superman Exercises Posted by: livestrong
Video duration: 134 seconds Global video hits: 4437 Increase body strength and flexibility with "Superman" exercises. Learn how to do this exercise and what it does for your fitness in this video. Related: stretching, repetitions, superman, exercises Display Video Comments | Hide Video Comments | Add Comment |
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Simple Stretching Exercises : Knees Stretching Exercises Posted by: expertvillage
Video duration: 83 seconds Global video hits: 5406 Learn how to stretch your knees in this free fitness video series on simple stretching exercises. Expert: Teri Lynne Bio: Teri Lynne has been a freelance hair and makeup artist for more than eight years. She received her training from the University of Winnipeg in Canada. Filmmaker: Suzie Vigoin Related: free, videos, fat, burning, exercises, flexibility, work, outs, fitness, lose, weight, stretching, stretch, muscles, health, workouts, routines, video, exercise Display Video Comments | Hide Video Comments | Add Comment |
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Inner Thighs Adductors Exercises For Limited Range of Motion Posted by: Elasticsteel
Video duration: 432 seconds Global video hits: 5110 Great SPLITS AND FLEXIBILITY Material Click Blue Link www.elasticsteel.net Inner Thighs Adductors Exercises For Limited Range of Motion Inner Thighs Adductors Muscles Flexibility Strength Strengthening Conditioning Health Rehabilitation Stretching Related: inner, thighs, adductors, groin, muscles, flexibility, strength, strengthening, conditioning, health, rehabilitation, stretching Display Video Comments | Hide Video Comments | Add Comment |
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Senior Fitness Exercises : Seated Rows Exercises for Senior Health & Fitness Posted by: expertvillage
Video duration: 80 seconds Global video hits: 1657 Learn how to perform the seated row to build back strength exercise for seniors in thisfree exercise video lesson for senior health and fitness. Expert: Ricketta Butler Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator. Filmmaker: Michael Carter Related: senior, fitness, exercises, flexibility, agility, arthritis, legs, abs, arms, video, howto Display Video Comments | Hide Video Comments | Add Comment |
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Yoga for Your Eyes Posted by: beYOUtv
Video duration: 201 seconds Global video hits: 12597 www.beyou.tv brings you Yoga for Your Eyes. Related: beyou, union, stress, relaxation, dr, bates, holistic, strength, flexibility, exercise, rotate, massage, improve, peripheral, activate, macula, lutea, ciliary, muscles, shifting, details, palm, bright, light, blink, personal, growth, vision, yoga Display Video Comments | Hide Video Comments | Add Comment |
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5 Minute Warm-up for Runners Posted by: CruzCountry
Video duration: 164 seconds Global video hits: 9124 Active Warm-up for runners to decrease the chances for injury Related: run, running, warm-up, flexibility, exercises, drills Display Video Comments | Hide Video Comments | Add Comment |
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Improving Your Yoga Stretching : Yoga Big Toe Pose Posted by: expertvillage
Video duration: 143 seconds Global video hits: 17959 It's important not to force your yoga stretches so that you don't cause injury. Learn how to safely execute the big toe pose from our professional yoga instructor in this free video. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm Related: yoga, stretching, stretches, stretch, flexibility, exercises, techniques, methods, modes, poses, free, how, to, expert, village Display Video Comments | Hide Video Comments | Add Comment |
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Hip Replacement Exercises Posted by: hoffpenny
Video duration: 293 seconds Global video hits: 12134 Join Penny in her Workout World as she shows tips for people like her, who have had THR (Total Hip Replacement) or Hip Resurfacing. Related: thr, hip, replacement, janefonda, resurfacing, exercise, pain, flexibility Display Video Comments | Hide Video Comments | Add Comment |
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Simple Stretching Exercises : How to Safely Cool Down After Stretching Exercises Posted by: expertvillage
Video duration: 109 seconds Global video hits: 2834 Learn how to cool down from stretching exercises in this free fitness video series on simple stretching exercises. Expert: Teri Lynne Bio: Teri Lynne has been a freelance hair and makeup artist for more than eight years. She received her training from the University of Winnipeg in Canada. Filmmaker: Suzie Vigoin Related: free, videos, fat, burning, exercises, flexibility, work, outs, fitness, lose, weight, stretching, stretch, muscles, health, workouts, routines, video, exercise Display Video Comments | Hide Video Comments | Add Comment |
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Flexibility Fitness Training to Strengthen Knee Injuries Posted by: livelean
Video duration: 71 seconds Global video hits: 18441 www.liveleantoday.co m offers expert advice on stability exercise for people with knee issues, tight hips, inflexible ankles, and more. Modified quad movement Related: core, strength, hips, knee, ankles, quads, exercise, chest, triceps, tight Display Video Comments | Hide Video Comments | Add Comment |
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Improving Your Yoga Stretching : Yoga Childs Pose Posted by: expertvillage
Video duration: 137 seconds Global video hits: 59137 The childs pose is a standard yoga pose that is utilized and taught in all yoga classes. Learn some tips on performing the childs pose from our professional yoga instructor in this free video. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm Related: yoga, stretching, stretches, stretch, flexibility, exercises, techniques, methods, modes, poses, free, how, to, expert, village Display Video Comments | Hide Video Comments | Add Comment |
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Corrective Exercises and Stretches for Rounded Shoulders Posted by: HeadFirstChiro
Video duration: 329 seconds Global video hits: 4826 An explanation of some of the causes, complications and remedies for rounded shoulders. Related: chiropractic, rounded shoulders, pain, exercise, stretches, flexibility, performance, back together again, john dambrosio, louis angulo Display Video Comments | Hide Video Comments | Add Comment |
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How to Do Fat Burning Exercises : Cobra Stretch for Core Training Posted by: expertvillage
Video duration: 144 seconds Global video hits: 7472 Learn how to do a cobra stretch as a cool down exercise after core training with expert tips in this free fitness video clip. Expert: Kendall Wood Bio: Kendall Wood is a certified personal trainer worked with the Arthur Blank Foundation, trains at Gold's Gym in Bells Ferry Georgia. Filmmaker: Nili Nathan Related: free, videos, fat, burning, exercises, flexibility, work, outs, fitness, lose, weight, stretch, stretching Display Video Comments | Hide Video Comments | Add Comment |
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How to Do Fat Burning Exercises : Dumbbell Roll Exercise for Strength Training Posted by: expertvillage
Video duration: 92 seconds Global video hits: 4257 Learn how to do dumbbell roll exercises for strength training with expert tips in this free fitness video clip. Expert: Kendall Wood Bio: Kendall Wood is a certified personal trainer worked with the Arthur Blank Foundation, trains at Gold's Gym in Bells Ferry Georgia. Filmmaker: Nili Nathan Related: free, videos, fat, burning, exercises, flexibility, work, outs, fitness, lose, weight, stretch, stretching Display Video Comments | Hide Video Comments | Add Comment |
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