 |
The biomechanics of running refers to correct body form that ... Posted by: expertvillage
Video duration: 78 seconds Global video hits: 13856 The biomechanics of running refers to correct body form that maximizes running efficacy. Explore the biomechanics of running with tips from a fitness trainer in this free video on running. Expert: Samuel Harvell Bio: Samuel Harvell is certified through the National Endurance Sports Trainers Association (NESTA) and is an experienced running coach. Filmmaker: Bing Hu Related: running, fitness, exercises, tips, jogging, marathon Display Video Comments | Hide Video Comments | Add Comment |
 |
Cincinnati Fitness Expert Gives Hamstring Anatomy Lesson Posted by: Douglasdgibson
Video duration: 405 seconds Global video hits: 1468 Doug Gibson details hamstring anatomy. Related: cincinnati, personal training, personal trainer, fitness trainer, weight loss, blue ash, montgomery, west chester, sharonville, doug gibson, exercise, hamstring anatomy Display Video Comments | Hide Video Comments | Add Comment |
 |
Ab Isolation Exercises : How to Get Great Abs Posted by: expertvillage
Video duration: 119 seconds Global video hits: 9671 Great abs don't come easy. Here are a few free tips on this video on how to flatten your stomach and show off that six-pack. Expert: Madison Chase Bio: Madison Chase is a professional actress and personal fitness trainer in Los Angeles. Filmmaker: Nili Nathan Related: isolation, exercise, fitness, health, workout, stretch, muscles, arms, biceps, triceps, shoulders, chest, abs, abdominal Display Video Comments | Hide Video Comments | Add Comment |
 |
The Adventures of Huckleberry Finn - Part I Posted by: Honeybea264
Video duration: 106 seconds Global video hits: 11575 Related: N/A Display Video Comments | Hide Video Comments | Add Comment |
 |
Plyometrics Training Exercises : Plyometric Exercises for Balance & Control Posted by: expertvillage
Video duration: 83 seconds Global video hits: 24886 A top fitness trainer shows how to do a plyometric exercise that will help you build strength, power and speed plus improve your balance and control in this free plyometrics training video lesson. Expert: Kirk Vickers Bio: Kirk Vickers is the owner of TRIAD Performance Gym and Training Center. He was twice voted as one of Americas Top 100 Trainers by Mens Journal Magazine. Filmmaker: Travis Waack Related: plyometrics, exercises, training, strengthening, power, muscles, workout Display Video Comments | Hide Video Comments | Add Comment |
 |
Instructional Fitness - Dumbell Shrugs Posted by: Instructionalfitness
Video duration: 112 seconds Global video hits: 5387 Personal fitness trainer Joe Tong teaches the proper way to do dumbbell shrugs. Exercises: The traps and rear delts. If you have any fitness questions, please submit them for our video Q&A section at www.instructionalfit ness.com. Related: exercise, fitness, instruction, joe, tong, personal, trainer Display Video Comments | Hide Video Comments | Add Comment |
 |
Learn Bicep Anatomy from Cincinnati Fitness Expert Posted by: Douglasdgibson
Video duration: 394 seconds Global video hits: 1292 Doug Gibson breaks down the biceps and other elbow flexors. Related: cincinnati, personal training, personal trainer, fitness trainer, weight loss, blue ash, montgomery, west chester, sharonville, doug gibson, exercise, bicep anatomy Display Video Comments | Hide Video Comments | Add Comment |
 |
PERSONAL TRAINING - Top Trainer Mike Boyle REVEALED!!! Posted by: kserajuddin
Video duration: 206 seconds Global video hits: 6036 www.super-trainer.co m - This Interview was part of the Personal Training Blog, Super-Trainer, devoted to Personal Trainers looking to get more out of this career. Visit http Related: certified, personal, fitness, trainer, training, clients, exercise, bodybuilding, career, business Display Video Comments | Hide Video Comments | Add Comment |
 |
superstar FITNESS BOOT CAMP? - FOX NEWS Posted by: superstarfitness
Video duration: 352 seconds Global video hits: 6751 superstar FITNESS Boot Camp? - The ULTIMATE Out of Gym Experience? has been pioneering outdoor fitness 'BOOT CAMP' for 9 years STRONG. Founded by US Army Master Fitness Trainer and CEO of superstar FITNESS, Inc. - Alec Hunter. Visit us @ www.SSFITNESS.com Related: beach, boot camp, fitness, health, workout, master trainer, alec hunter, fox news Display Video Comments | Hide Video Comments | Add Comment |
 |
Ab Isolation Exercises : The Bike Balance Ab Exercise Posted by: expertvillage
Video duration: 118 seconds Global video hits: 6540 Great abs don't come easy. Here are a few free tips on how to do the bike balance ab exercise to flatten your stomach and show off that six pack. Expert: Madison Chase Bio: Madison Chase is a professional actress and personal fitness trainer in Los Angeles. Filmmaker: Nili Nathan Related: isolation, exercise, fitness, health, workout, stretch, muscles, arms, biceps, triceps, shoulders, chest, abs, abdominal Display Video Comments | Hide Video Comments | Add Comment |
 |
Circuit Training Workouts : Circuit Training Torso Twists Posted by: expertvillage
Video duration: 93 seconds Global video hits: 5035 The torso twist works the quadriceps, hamstrings, glute and oblique muscles. Learn how to do circuit training torso twist in this free workout video from a certified personal trainer. Expert: Amy mccauley Bio: Amy mccauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training. Filmmaker: Reel Media LLC Related: circuit, training, exercises, workout, muscle, strengthening, toning, free, how, to, expert, village Display Video Comments | Hide Video Comments | Add Comment |
 |
Kreesha Turner - Bounce With Me Posted by: kreeshaturner
Video duration: 209 seconds Global video hits: 7050 Related: N/A Display Video Comments | Hide Video Comments | Add Comment |
 |
How to Do Low & High Impact Aerobic Exercises : Reverse Lunge High & Low Impact Aerobic Exercises Posted by: expertvillage
Video duration: 110 seconds Global video hits: 14481 Learn about how to do a reverse lunge aerobic exercise with expert fitness tips in this free exercise video on high and low impact aerobics. Expert: Andrea Austin Bio: Andrea Austin has been a Fitness Trainer for 8 years, and an Instructor for 20. Filmmaker: stuart murphy Related: free, videos, how, to, aerobic, exercises, exercising, working, out, workouts Display Video Comments | Hide Video Comments | Add Comment |
| Page: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 |
Latest comments made on this video: