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![Valerie Bertinelli\](http://i.ytimg.com/vi/lX0a-oTeXsY/2.jpg "Valerie Bertinelli\") |
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Video duration: 266 seconds Global video hits: 12979 I seem to have hit a HUGE plateau and keep going up and down between 165-175! Muscle mass, as well as excess skin seems to be a problem in hitting my goal. However, that does not stop me at all! Continue with me on my weight loss journey through the successes, as well as the struggles, until I hit 125!!! Related: after, and, before, ketosis, losing, loss, lots, of, sami, starvation, weight, inspirational, motivational, extreme, fitness, fat, girl, skinny, obese, lapband, surgery, transformation, inspiration, hot, chick, losetogain, biggest loser Display Video Comments | Hide Video Comments | Add Comment |
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Video duration: 302 seconds Global video hits: 45888 Go to www.yourfitnessbook. com for more Home, Office & Travel Fitness Advice. And get your FREE subscription to the World Famous, 'Secrets of a Trainer' e-Newsletter from Joey Atlas. And be sure to Join me on Facebook here tinyurl.com And on Twitter here: www.Twitter.com - Related: cardio workout, cardio exercise routine, fat burning cardio Display Video Comments | Hide Video Comments | Add Comment |
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12 week fat loss week 12 - July 26, 2009, 11:12 AM Posted by: gettingshredded
Video duration: 161 seconds Global video hits: 24021 well thats it. oh sorry still a little wet from my shower. i wanted to share a few thoughts but i am in a hurry today. gotta go. 142.8 28% bodyfat Related: webcam, video, gettingshredded Display Video Comments | Hide Video Comments | Add Comment |
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Video duration: 104 seconds Global video hits: 11595 Difference Between Aerobic and Anaerobic Exercise. steveturano.com Related: bodyperformancetv, steve, turano, weight, loss, program, belly, fat, burning, pills, abs, six, pack, flat, tummy, stomach, crunches, love, handles, exercise, creatine, childhood, obesity, bodybuilding, fitness, overweight, appetite, suppressants, healthy, eating, diet, workout, trainer, routine, gain, muscle, building, cardio, elliptical, treadmill, home, exercises, cellulite, core, training, strength, carbohydrates, protein, powder, p90x, supplements, steroids, bmi, glycemic, index, calories, low, carb, metabolism, hiit, nutrition, nutrisystem, atkins Display Video Comments | Hide Video Comments | Add Comment |
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PART 2 of 7 RAPID 5 DAY FAT LOSS DETOX & CLEANSE CONIKITV Posted by: conikicon008
Video duration: 333 seconds Global video hits: 0 PART 1 OF 7 RAPID FAT LOSS DETOX AND CLEANSE + FREE MOTIVATION, EXERCISE, FITNESS, DIET & NUTRITION HOW TO VIDEOS TO HELP YOU LOSE WEIGHT, AS AN AID TO FAT LOSS, AND GET FIT RIPPED AND BUFFED. FREE DIET AND NUTRITION VIDEOS COMING ALONG WITH THE DOCTOR CON SEGMENT WHERE YOU CAN ASK ANY QUESTIONS. CONIKITV.COM COMING VERY SOON Related: con, niki, mitropoulos, motivation, how, to, free, exercise, body, building, fitness, workout, diet, nutrition, abs, fat Display Video Comments | Hide Video Comments | Add Comment |
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PART 1 of 7 RAPID 5 DAY FAT LOSS DETOX & CLEANSE CONIKITV Posted by: conikicon008
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Latest comments made on this video:
By: nancyrivas. on 14 Mar 10, 06:41:53
WOW YOU ARE SO BRAVE!!! GOD BLESS YOU!
By: belldany2. on 28 Feb 10, 18:40:29
i was thing about getting plastic suregery also cuz of my weight. if u dont mind me asking, how much did it cost and why did u have to leave the tubes in u for?
By: suecpak. on 14 Feb 10, 01:37:39
How much did this surgery cost if you don't mind?
By: mindfuqq. on 07 Feb 10, 22:28:09
@gloryfrompain 40k
By: jennabean79. on 13 Nov 09, 06:23:39
thats some serious scaring
By: HearEyeAmmm. on 27 Oct 09, 02:05:17
wow! considering how much pain you were in you seem so happy. I just watched pretty much all of your videos and you are a huge inspiration. I don't know you but I feel like I am so proud of you lol. I'm just starting a 10 day water fast to jump start my weight loss. I'll continue to watch your videos as inspiration. thank you so much!
By: lolard69. on 24 Oct 09, 09:33:53
I wish I had enough money to do the abdominal tuck. I lost over 140 lbs after being 315 pounds and i just have alot of excess skin...not appealing! It sucks!
By: hotladyhot1. on 09 Oct 09, 22:55:30
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By: sirrbill. on 28 Sep 09, 11:01:27
OMG you are so brave. You are reaching for the stars....I can't wait to see you in cuople of years!
By: gloryfrompain. on 25 Sep 09, 04:17:28
Hey Couture slim down, you look great! How much did it cost for all the surgery? I want to have a surgery to have stomach skin removed. I lost about 75 lbs, and now my stomach is really stretched...
By: CoutureSlimDown. on 02 Sep 09, 22:37:34
They will fade over time. It takes about 2 years for the scarring to go down to its minimum. It will never go COMPLETELY away, but it will barely be noticeable.
By: SpixYummy15. on 02 Sep 09, 20:48:00
do the stitches go away?
By: too304. on 28 Aug 09, 16:54:32
thanks for posting this.
By: hxiong09. on 25 Aug 09, 16:16:17
I can never do the surgery like yours but i'm happy that ur getting closer to your goals. seeing you lose weight and wanting to be healthy made me realize that i need to be healthy too. i lost 4lbs already just by eating healthy with little to no exercise but i should exercise because i don't want the excess skin. keep posting ur updates on ur recovery so it'll motivate me to lose weight. thanx.
By: absolutblue. on 24 Aug 09, 06:08:26
Hope everything is going well... :D
By: plasticnitwit. on 24 Aug 09, 04:08:24
Holy crap! And ur still smiling??? Holy holy holy smokes!!! Way to go!
By: balance512. on 23 Aug 09, 21:42:40
Can't believe how upbeat you are after the surgery and pain from healing! Just shows how strong willed and appreciative you are. You can already see, even with the swelling there is a big difference. So excited for you!
By: FatAssChallenge. on 23 Aug 09, 20:15:42
Wow.. you are an inspiration! Get well soon and keep smiling because you ROCK like no other! And remember.. scars are like tattoos, but with way better stories! ;)
By: ayleen711. on 23 Aug 09, 18:38:05
you rock! i love ur smile
By: allineedisHOPE. on 23 Aug 09, 15:24:37
i am very proud of you. and i dont know why but this video made me cry :( im really happy for you! you deserve this!
By: loseandgain. on 23 Aug 09, 13:37:59
oww that hurts me :[ but osme job on the wieght loss
By: missceara93. on 23 Aug 09, 01:49:29
im proud of you.
By: jthanz87. on 22 Aug 09, 02:29:59
i can see that you were so ready for this... you deserve it for all the hard work you put in. congrats and i wish u the best in your recovery!!
By: CoutureSlimDown. on 21 Aug 09, 05:56:51
It will take about 2-3 months to start hardcore lifting...especially with the arms and legs. However, normal daily activities start 6-8 weeks after surgery!
By: kylescat4ever. on 21 Aug 09, 05:28:58
All i can say to you, is God bless you and your supportive family.! I really wish you the best in life and i hope that all your hopes, dreams/gaols come true.! Im proud of you..!! your gonna be one sexy bitch after that swelling goes away and you get better.!!! God bless.!! [=