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Video duration: 412 seconds Global video hits: 5963 Doug mcguff, MD, discusses the facts underlying an effective fat loss program and the role of high-intensity strength training in making the process more effective. This is the conclusion of a two-part video based on the content of Chapter 9 of "Body By Science." For more information on the science of exercise please visit: www.bodybyscience.ne t Related: fat loss, science, health, fitness, longevity, body by science, resistance exercise, hit, strength training. Display Video Comments | Hide Video Comments | Add Comment |
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