 |
Cross Fitness Lower Body Exercises : How to Do an Air Squat Exercise Posted by: expertvillage
Video duration: 179 seconds Global video hits: 47379 Learn how to do some air squat exercises for your lower body from our expert in this free fitness video on lower body cross training exercises. Expert: Garrett Smith Bio: Garrett Smith is a certified physical trainer and has a bachelors degree in this field. He has been training others for 13 years and is dedicating his life to the health and well being of others. Filmmaker: Louis Nathan Related: health, and, fitness, exercise, equipment, cross, training, gym, squats, lunges, personal, trainer, legs Display Video Comments | Hide Video Comments | Add Comment |
 |
Denise Austin - Showing inner thighs and camel toe - Thong??? Posted by: randyjtcc
Video duration: 21 seconds Global video hits: 59987 Densie Austin doing ab work Related: denise, austin, deniseaustin, camel, toe, cameltoe, bikini, thong, gstring, abs, milf, blonde, sexy, legs, yoga, exercise, aerobics, fitness, workout, weightloss, feet, toes, lips, barefeet, palettes, spandex, lycra, nylon, wedgie Display Video Comments | Hide Video Comments | Add Comment |
 |
Fitness - Lower Body Workout 5: Exercises for Legs Posted by: charliejames1975
Video duration: 272 seconds Global video hits: 43348 For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: www.bodyrock.Tv Related: exercise, exercises, workout, workouts, fit, fitness, tips, plans, training, free, videos, diet, abs, ab, routines, routine, models, girls, health, weight, muscles, body, boot, camp, cross Display Video Comments | Hide Video Comments | Add Comment |
 |
Weightlifting for Rugby Fitness - The Lunge Posted by: rugbyworld08
Video duration: 174 seconds Global video hits: 12705 Lunge tutorial as part of the Fitness Factory series designed to build fitness for rugby. The Lunge is important for rugby strength training due to its carryover of co-ordination and balance with the emphasis on one leg at a time. Also as 85% of running is spent on one leg this is an extremely important movement pattern to develop correctly. See it go live here on 18 August, at noon. Related: rugby, fitness, training, lunge, world, season, pre, conditioning, weightlifting, magazine, factory, weight, lifting Display Video Comments | Hide Video Comments | Add Comment |
 |
The Best Butt Workout - Exercise Routine Posted by: DeStorm
Video duration: 387 seconds Global video hits: 121156 here is the perfect butt workout. It can be done at home. These exercises will work and can be done 3 to 5 days a week depending on your level of fitness. Remember consistence get's you there! Good luck! Feel free to ask any questions and I would greatly appreciate subscriptions. Related: glutes, workout, butt, fitness, thigh, personal, trainer, training, exercise, lose, weight, how, to, lift, weights, health, fit, technique, tighter, ass, booty, routine, diet, crunches Display Video Comments | Hide Video Comments | Add Comment |
 |
Exercise and Fitness Video: Pilates Abs Posted by: diethealth
Video duration: 248 seconds Global video hits: 466406 A free online exercise and fitness pilates total abs workout video you can do in under five minutes! diet.com *Sponsor: Free Diet Strategy Video - www.diet.com Find more fitness videos at diet.com or own this video for just $0.75!. Check Out Diet.com Video! Diet.com: www.diet.com... Related: exercise, video, fitness, work, out, free, online, total, pilates, abs, full, body, killer, workout, girls, woman, home, yt:crop=16:9 Display Video Comments | Hide Video Comments | Add Comment |
 |
Les Romack Fitness 1 Posted by: lrtx
Video duration: 127 seconds Global video hits: 2685 this is a great video to work the inner thighs. be sure to check with your dr before starting any exercise program be on the lookout for the all new. if you feel this has been helpful please consider making a small donation at www.lesromack.com Thanks! Related: pilates, abs, exercise, core, work, fitness, sports Display Video Comments | Hide Video Comments | Add Comment |
 |
Weightlifting for Rugby Fitness - The Back Squat Posted by: rugbyworld08
Video duration: 278 seconds Global video hits: 55502 Squat tutorial as part of the Fitness Factory series designed to build fitness for rugby. The Squat is a lower body strength development exercise that works the muscles in the legs and hips. It is very good for developing overall strength for the various movement patterns in rugby. Brought to you by Rugby World Magazine. Related: rugby, fitness, training, squat, world, season, pre, conditioning, weightlifting, magazine, weight, lifting, factory Display Video Comments | Hide Video Comments | Add Comment |
 |
Fitness: Get Killer Abs, Hot Butt - Workout Posted by: charliejames1975
Video duration: 195 seconds Global video hits: 145063 For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's free fitness site: www.bodyrock.Tv Related: exercise, exercises, workout, workouts, fit, fitness, tips, plans, training, free, videos, diet, abs, ab, routines, routine, models, girls, health, weight, muscles, body, boot, camp, cross, gym, fat, loss Display Video Comments | Hide Video Comments | Add Comment |
 |
Exhale Core Fusion Glutes & Thighs Posted by: totalfitnessdvds
Video duration: 187 seconds Global video hits: 948 Clip from the DVD which is available on our website Related: fitness Display Video Comments | Hide Video Comments | Add Comment |
 |
Cross Fitness Lower Body Exercises : Tips on Lower Body Wall Squat Exercises Posted by: expertvillage
Video duration: 172 seconds Global video hits: 11503 Learn from our expert some great tips on lower body wall squat exercises in this free fitness video on lower body cross training exercises. Expert: Garrett Smith Bio: Garrett Smith is a certified physical trainer and has a bachelors degree in this field. He has been training others for 13 years and is dedicating his life to the health and well being of others. Filmmaker: Louis Nathan Related: health, and, fitness, exercise, equipment, cross, training, gym, squats, lunges, personal, trainer, legs Display Video Comments | Hide Video Comments | Add Comment |
 |
Fitness - Boot Camp Circuit 3: Dead Lift Pull Ups Exercise Posted by: charliejames1975
Video duration: 76 seconds Global video hits: 99046 For more fitness, exercise, diet and workout videos with Zuzana visit her fitness site: www.bodyrock.Tv Related: fit, fitness, girls, exercise, exercises, videos, workouts, abs, diet, weight, muscles, boot, camp, health, cardio, beauty, home Display Video Comments | Hide Video Comments | Add Comment |
 |
A Strong Core in 3 Minutes a Day Posted by: DrPeteGratale
Video duration: 261 seconds Global video hits: 25140 TV fitness host, Dr. Pete, shows you a core strength test and exercise that will trim your waist, hips and thighs. The exercise is good for anyone, athlete or not, who desires a stronger midsection. Related: powercentering.com, core, exercise, fitness, abs, muscle, workout, hips, thighs Display Video Comments | Hide Video Comments | Add Comment |
 |
How to Use an Exercise Ball : Working Your Shoulders & Arms Using an Exercise Ball Posted by: expertvillage
Video duration: 68 seconds Global video hits: 34133 Learn how to work your arms and shoulders in this free how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home! Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model for over two years, working for Nike, vpx's Redline, and being featured in Oxygen Magazine. Filmmaker: Bob Hunt Related: exercise, balance, physio, ball, routine, workout, examples, womens, fitness, aerobic, strength, training, muscle, instruction, ab, core, butt, thigh, sexy Display Video Comments | Hide Video Comments | Add Comment |
 |
How to Use an Exercise Ball : Squat Workouts With an Exercise Ball Posted by: expertvillage
Video duration: 83 seconds Global video hits: 38316 Learn how to do squats to tone your thighs in this free how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home! Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model for over two years, working for Nike, vpx's Redline, and being featured in Oxygen Magazine. Filmmaker: Bob Hunt Related: exercise, balance, physio, ball, routine, workout, examples, womens, fitness, aerobic, strength, training, muscle, instruction, ab, core, butt, thigh, sexy Display Video Comments | Hide Video Comments | Add Comment |
 |
Female Male Workout exercise - how to get bigger hips buttocks legs Posted by: passion4profession
Video duration: 33 seconds Global video hits: 53599 www.passion4professi on.net 3 D Instructions of fitness exercise " Cat Walk " for legs buttocks . see also : www.passion4professi on.net Related: p4p, en, leg, legs, buttock, buttocks, butt, how, to, get, gluteus, hot, sexy, body, female, woman, womans, girls, glutes, ass, fitness, wellness, beauty, health, naked, glute, hip, slim, fat, flat, muscle, tip, tips, brazilian, tone, toning, bigger, hips, muscles, exercises, exercise, training, train, workout, workouts, for, male, back, lower, pain, lift, bum, at, home, gym, upper, thigh, waist, toned, fit, lunge, squat, rear, walking, quadricep, quadriceps, core, hamstrings, hamstring, adductors, middle, fast, quick, easy, advance, advise, front, treino, pernas Display Video Comments | Hide Video Comments | Add Comment |
 |
Kneeling Gluteal Toner Posted by: AcaciaFitness
Video duration: 303 seconds Global video hits: 3849 Available online at www.acaciacatalog.co m! The best-selling Exhale Core Fusion workout series continues with another innovative and effective workout - Thighs and Glutes. Follow co-creators Fred devito and Elisabeth Halfpapp through a kneeling gluteal toner. From the DVD, "Exhale: Core Fusion - Thighs & Glutes." Related: exhale, core fusion, elisabeth halfpapp, fred devito, thighs, glutes, pilates, yoga, fitness Display Video Comments | Hide Video Comments | Add Comment |
| Page: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 |
Latest comments made on this video: