I like to do dumbbells more than the barbell bench.  ... I like to do dumbbells more than the barbell bench. ...
Posted by: pokethug001

Video duration: 58 seconds
Global video hits: 183

I like to do dumbbells more than the barbell bench. To me it focus more on the pecs and less on the tris and shoulders. It helps build strength to hold them individually

Related: pecs, chest

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Kettlebell Pump Part 1 Kettlebell Pump Part 1
Posted by: kettlebellpump

Video duration: 190 seconds
Global video hits: 6596

This 30 minute class promises to deliver a high intensity workout like no other group fitness class. Kettlebell Pump? is ideal for anyone who wants to: burn fat, increase flexibility, and build strength. You will tone your body and boost your energy level will Kettlebells.

Related: kettlebell, group, fitness, crossfit, class, education, certification

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Surf Stronger Vol. 2, Core Training Surf Stronger Vol. 2, Core Training
Posted by: SurfStrongerTV

Video duration: 55 seconds
Global video hits: 3368

All athletes require good core strength to perform at their best. This video takes you step-by-step through a training program designed specifically for surfers. Build strength, endurance, and stability in your core and take your surfing to the next level. Learn more at www.surfstronger.com .

Related: surf stronger, serena brooke, workouts for surfing, surfing fitness, exercise balls, training for surfing, surfers workout, core workouts, core training

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Functional Training Exercises Functional Training Exercises
Posted by: zxcpdlr

Video duration: 42 seconds
Global video hits: 1905

Adventure Bootcamp, the only certified bootcamp in Santa Barbara that will build strength, balance, flexibility and core stability for people of all fitness levels with the most original body-weight based training tool. Welcome to TRX basic training.

Related: santa, barbara, bootcamps, exercise, extreme, fitness, outdoor, core, workout, bootcampsb, adventure, bootcamp

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Canton High School Team Training Canton High School Team Training
Posted by: PremierAthlete

Video duration: 324 seconds
Global video hits: 443

Basketball and Football athletes from Canton, MA training to build strength and become more explosive at our facility at Mass Premier Courts in Foxboro... Daniel Boivert Marc Abelard Marquis Rodriguez Max Guillame Jordan Guyton Anthony larose Zia Simon Dominique Purvis Intro music is Eminem - You Don't Know 2nd Instrumental is Anno Domini Beats - Sawed Off Pt. 4

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90-90 Iso Pull Up Hang 90-90 Iso Pull Up Hang
Posted by: portaldo

Video duration: 28 seconds
Global video hits: 2230

A static exercise used to build strength around a specific position in the arms, upper back, abdomen and hip flexors mainly. For more info: idoportal.blogspot.c om For further training info: 1. Email us at floreioart@gmail.com 2. Visit www.idoportal.blogsp ot.com 3. Subscribe to this Youtube channel Creation: Ido Portal Performance: Ido Portal Music: Camel

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Bounce Back Fitness Chair-Manufacture.allfit.com Bounce Back Fitness Chair-Manufacture.allfit.com
Posted by: BounceBackChair

Video duration: 522 seconds
Global video hits: 450

Bounce Back Fitness Chair is a Mini-Trampoline in an easy to use-Chair. Reduce Stress, Stimulate Blood Flow, Stimulate Lymphatic System, Burn Calories, Build Strength,Improve Blood Circulation www.allfit.com bouncebackfitness-Ma nufacture.allfit.com

Related: lymphatic, exercise, strength, seniors, weight, loss, reduce, stress, www.allfit.com

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Pilates on Fifth Video EP 49: Neck Pull #1 Pilates on Fifth Video EP 49: Neck Pull #1
Posted by: pilatesonfifth

Video duration: 146 seconds
Global video hits: 2236

Neck Pull #1 is an easier version of the original Pilates exercise Neck Pull which helps build strength and increase spinal flexibility. By focusing on keeping the abdominal muscles pulled in flat throughout the exercise, the lower back is always protected AND the abdominal muscles are being strengthened in their flattest position! Visit pilatesonfifth.com for more info.

Related: pilates, instruction, classes, training, exercise, fitness, cardiolates, core, dvd, workout, nyc, new_york, video, podcast, free

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Basketball Training: Basketball Reach Basketball Training: Basketball Reach
Posted by: StrongerTeamDotCom

Video duration: 42 seconds
Global video hits: 2109

This is a great exercise to build strength in your legs, hips, and core and strengthen your "defensive stance." Try doing this for :60! Disclaimer: Please perform exercise at your own risk.

Related: vertical jump, basketball speed, basketball agility, basketball strength, basketball workout, alan stein, stronger team

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Aleve - NAPSTV - Keep Outdoor Activities Pain Free Aleve - NAPSTV - Keep Outdoor Activities Pain Free
Posted by: NAPSTV

Video duration: 61 seconds
Global video hits: 100

EXPERTS AGREE THAT EXERCISE CAN HELP IMPROVE SYMPTOMS ASSOCIATED WITH JOINT PAIN CAUSED BY ARTHRITIS. EVEN THE MOST BASIC TYPE OF MOVEMENT CAN BUILD STRENGTH AND IMPROVE SLEEP, MOOD AND ENERGY LEVELS.

Related: napstv, naps-tv, naps, csnn, aleve, aleve.com, pain, arthritis, joints

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Nathanael\ Nathanael's Four Point Pressure
Posted by: delephant

Video duration: 41 seconds
Global video hits: 5048

This is a video of Nathanael's Occupational Therapy. Here he is doing hte Four Point Pressure, where it helps to build strength and use the muscle in his arm to hold himself up. Cute ler!!

Related: nathanael, darentiff, therapy

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Time to Knuckle Up! Time to Knuckle Up!
Posted by: egipt9

Video duration: 223 seconds
Global video hits: 143

Build strength and prepare to defend your Black Nation.

Related: 1kingnoble, themysterysystem, godetrooth, extreme, violence

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Force Factor Ingredients - Build Muscles Safely Force Factor Ingredients - Build Muscles Safely
Posted by: forcefactorx

Video duration: 58 seconds
Global video hits: 2384

For More Information Click Here: forcefactorx.com The fact is, if you want to build strength and muscle you need to train hard. To train hard you need to have proper nutritional support for your body. With Force Factor the harder you train the more results you will see

Related: force factor, whey protein, supplements reviews, nutritional review, supplement, bodybuilder, abs, bodybuilding, nitric oxide, grow muscles, gain weight

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Kettlebells at 6am | Boot Camp Frisco TX Kettlebells at 6am | Boot Camp Frisco TX
Posted by: FullThrottleAthletic

Video duration: 138 seconds
Global video hits: 197

fullthrottlefitnesss ystems.com is the only place to get real kettlebell training from certified RKC instructors in Frisco. Our boot camp includes many kettlebell drills to help build strength and burn fat. Check us out at http

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Piper\ Piper's First Week of CIT - Eating
Posted by: affectionatelyyours

Video duration: 252 seconds
Global video hits: 1300

Piper has right hemiplegic cerebral palsy. She is undergoing constraint induced therapy where the unaffected arm is casted in an attempt to force her to use the weaker arm and build strength. This video was taken just a few days after the cast was applied.

Related: constraint, induced, therapy, cit, occupational, cerebral, palsy

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