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Lower Back EXERCISE DEMO Prevent Pain! Posted by: dtorres101
Video duration: 469 seconds Global video hits: 250811 Related: N/A Display Video Comments | Hide Video Comments | Add Comment |
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Lower Back EXERCISE DEMO Prevent Pain! Posted by: dtorres101
Video duration: 469 seconds Global video hits: 250811 Related: N/A Display Video Comments | Hide Video Comments | Add Comment |
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Latest comments made on this video:
By: MrKoofumhead. on 04 Jul 09, 07:03:01
Thank you Daniel. Great work! Really professional editing too. I can't afford regular personal support but I have a spondylolisthesis condition. I'm putting on weight and can't take high impact routines these days. If you make more, on any topic, I'll check it out!!!
By: kedordu. on 02 Jul 09, 19:31:59
u gotta do another one
By: TonganSoIja63. on 02 Jul 09, 18:20:07
You are my freaking hero.. decided to do this before my visit to the doctors due to my lower back pain... I dont need them anymore.. most doctors dont kno shit but subscribing pain killers that are unhealthy
By: LardInATubeSock. on 02 Jul 09, 15:15:36
Good info! Thanks! The only criticisms I have are that it would be nice for you to let us know 1) what exercises are stretches vs. strength, 2) what to do if the machines aren't available, and 3) why we can't do exercises like pullups, etc.right now, are they dangerous? thanks!
By: MrBrunoA. on 02 Jul 09, 08:15:32
Thanks! :D My original language is hungarian. :)
By: kikodude310. on 02 Jul 09, 08:07:04
nope, your English is great. What is your original language?
By: seriouslyblacks. on 01 Jul 09, 03:28:15
trust me this work . just keep doing it every day for 15 - 25 mins , in two weeks your back should be better than ever
By: nathan17hpd. on 30 Jun 09, 18:22:20
Just kicked ultram, going to Chiro..this helps, I hope.
By: MrBrunoA. on 29 Jun 09, 08:56:03
i suggest you should use headphones. i don't know why but it's much louder then computer speakers. (this may be because i have a laptop wich has an in built speaker) (sorry if my english is uncorrect somewhere)
By: Forza00Atleti. on 28 Jun 09, 10:06:49
What´s his e-mail adress?
By: Isaachelric. on 27 Jun 09, 10:51:11
thanks a lot. i've recently begun having back pain, so i hope these exercise help. i'm going to try them out right now :)
By: truthseeker510. on 25 Jun 09, 18:52:22
Great video man. Very well done! Nice demonstrations. Nice "don't do this" warnings. Subscribed! :)
By: oulee1. on 25 Jun 09, 01:47:39
LOUDER PLEASE!!!!!!
By: sweetheart5703. on 24 Jun 09, 16:29:14
Fix your sound on your computer. The sound is perfect and I don't have hearing problems either.
By: eddes. on 21 Jun 09, 20:30:11
you sound like the waterboy
By: The561Hero. on 21 Jun 09, 16:41:58
This guy is way better then some of the other people out there making videos. I was just wondering why were not supposed to do pull-ups? Is it because you don't want us to scrunch our shoulders and neck?
By: strongservice. on 16 Jun 09, 14:34:13
Excellent video. Follow his advice. It works!!
By: fuchangina. on 16 Jun 09, 13:42:58
dude i know how brushing your teeth can kill you when you have a lower back problem. ill definitely try all of these. Thanks a lot.
By: jgangoo. on 14 Jun 09, 00:04:29
Good way of describing. Also liked showing the wrong postures so that we can avoid it.
By: oulee1. on 13 Jun 09, 19:14:14
please make your video for lower back excerises louder i cant hear it and i dont have a hearing problem. i want to listen and see it but i cant hear it
By: witnessforfitness. on 13 Jun 09, 18:52:10
thanks for posting! My mother has ankle problems and can't put too much weight on that but would like to work her lower back. These are great for that!
By: hadjy. on 13 Jun 09, 00:26:37
one should do this like how many times a day? twice?
By: whiteflight0428. on 11 Jun 09, 01:46:43
ok im curious this feels like a great workout but do u kno do u do it every day? or like every other? any suggestions.
By: craigdeslandes. on 10 Jun 09, 01:01:19
great video.. thanks for shearing your knowledge...
By: Mrmagiccity27. on 07 Jun 09, 22:08:38
That was an amazing video. And I want abs like yours, they're wicked.