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Fast Workouts Anywhere #1 Intro + Abs from your Chair Posted by: FastWorkoutsAnywhere
Video duration: 300 seconds Global video hits: 1358 Killer abs workout from your chair. To skip the intro, jump to 2:25 mark. Related: abs, abdominals, lose weight, home workout, get six pack abs, exercise, workouts, trainer Display Video Comments | Hide Video Comments | Add Comment |
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How to Lose Belly Fat | Get Six Pack Abs Posted by: yelkaim1
Video duration: 330 seconds Global video hits: 1508 www.myfitteru.com CLICK HERE TO GET THE ENTIRE 20-LESSON "HOW TO LOSE BELLY FAT AND SIX PACK ABS" PROGRAM TOTALLY FREE! Related: how to lose belly fat, loose belly fat, six pack abs, flat stomach, truth about ab training, lose stomach fat fast, 6 pack abdominals, 6-pack abs, lower abs workout, truth about six pack abs, fat loss secrets, lose fat around stomach Display Video Comments | Hide Video Comments | Add Comment |
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8 minute abs Posted by: kylemichaud69
Video duration: 533 seconds Global video hits: 3603 get workin on ur soon to be rock hard abs Related: eight, minute, abs, workout, abdominals, fitness, informational Display Video Comments | Hide Video Comments | Add Comment |
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How to make you very own Protein bar(organic) Posted by: 5604753
Video duration: 277 seconds Global video hits: 3039 I will explain on how to make you very own protein bar. The protein bars at stores have a whole bunch of crap loaded in them. So I decided to start making my own. The protein bar at the end had 51 grams of protein in it, sooo...yea its good stuff. Subscribe to my channel for more upcoming videos (protein pancake). Thank you. Related: protein, bars, bar, how, to, 5604753, golds, gym, loose, weight, fast, buff, strong, man, ripped, abs, workout, food, chocolate, heaven, blueberries, homemade, organic, slim, down, make, you, very, own, healthy, health, bodybuilding, biceps, lats, whole, grain, oats, reduce, fat, lose, breakfast, lunch, dinner Display Video Comments | Hide Video Comments | Add Comment |
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abdominals Posted by: deefitness72
Video duration: 218 seconds Global video hits: 5964 A quick 3 minute abs workout for people on the move Related: fitness, exercise, abdominals, aerobics, deefitness72, girl, fit, abdominals1, workout, dee, deefitness.com, instruction, minutes, instructor, donna, djmalachi, garagemusic, homevideo, high, quality, hd, stomach, belly, weight, loss, slimming, toning Display Video Comments | Hide Video Comments | Add Comment |
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6 Pack Abs with Nikki Key Posted by: ExerciseTV
Video duration: 225 seconds Global video hits: 830 Get those Washboard Abs with Exercise TV Trainer Nikki Key. Related: exercise tv, fitness, health, diet, sexy core, flat abs, 6 pack abs, workout, exercise, best abs, crunches, quick workout Display Video Comments | Hide Video Comments | Add Comment |
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How To Get Six Pack Abs in 16 Weeks - week 4 Posted by: sixpackabs89
Video duration: 255 seconds Global video hits: 1295 How To Get Six Pack Abs in 16 Weeks - week 4 Discover How To Get Six Pack Abs at www.iwantsixpackabs. com For even better six pack abs results, then check out http I have permission from the owner to upload this video. six pack abs, six pack abs program, six pack abs routine,... Related: six pack abs, six pack abs program, six pack abs routine, six pack abs workout, six pack abs training Display Video Comments | Hide Video Comments | Add Comment |
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Ab Coaster 5 Great Reasons Posted by: nichemaster1
Video duration: 213 seconds Global video hits: 3621 www.abcoasterreviews .com All of the great reasons to get the Ab Coaster have been more than enough reasons for thousands of people for people all across the world to get the Ab coaster and walk away thousands of pounds thinne Related: abcoaster, ab, coaster, reviews, excercise, best, abs, workout Display Video Comments | Hide Video Comments | Add Comment |
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Beginners Back Exercises Posted by: DeStormTV
Video duration: 169 seconds Global video hits: 2876 A few basic Back exercises you can do at home or in the gym Related: back, exercises, basic, core, abs, workout, gym, routine Display Video Comments | Hide Video Comments | Add Comment |
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The Perfect Abs Challenge (Week 3) Posted by: workoutvip
Video duration: 212 seconds Global video hits: 2943 six pack abs arnel rica franca abs workout six pack stgr1m2 workoutvip workouts how to build muscle six pack abs fitness workout programs arnel ricafranca how to lose fat program ab exercises workoutvip how to get a six pack the perfext abs challenge Related: six, pack, abs, arnel, rica, franca, workout, stgr1m2, workoutvip, workouts, how, to, build, muscle, fitness, programs, ricafranca, lose, fat, program, ab, exercises, get, the, perfext, challenge Display Video Comments | Hide Video Comments | Add Comment |
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Cindy Whitmarsh takes you Behind the Scenes Posted by: ExerciseTV
Video duration: 132 seconds Global video hits: 731 Go Behind the Scenes with Top Exercise TV Trainer Cindy Whitmarsh. For more Exercise TV Workout Videos and Products, go to bit.ly Related: behind the scenes, cindy whitmarsh, exercise tv, abs workout, lose weight, weightloss, sculpted core, fitness, health. diet Display Video Comments | Hide Video Comments | Add Comment |
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6 pack Abs | Dr. Tim Ramirez Posted by: pacificawellness
Video duration: 82 seconds Global video hits: 4657 Abdominal exercise with Dr. Tim Ramirez. Lower ab exercise that targets those hard to get lower abs! Advanced abdominal exercise Related: female, ab, train, training, abs, workout, six, pack, exercise, fitness, minute, wellness, crunch, abdomen, abdominals, 6pack, abdominal, flat, 6-pack, home, workout:, for, secrets, to, fast, bodybuilding, bodybuilder, crunches, p4p, en, fat, loss, treino, de, musculação Display Video Comments | Hide Video Comments | Add Comment |
![Richard Sandrak \"Little Hercules\"- ABS](http://i.ytimg.com/vi/39gGc0kDqNA/2.jpg "Richard Sandrak \\"Little Hercules\\"- ABS") |
Richard Sandrak "Little Hercules"- ABS Posted by: zaychik777
Video duration: 333 seconds Global video hits: 6643 www.Richardsandrak.c om Related: richard, sandrak, little, hercules, abs, workout, training, strong, strongest, world, kids, teens, worlds, kid, child, now Display Video Comments | Hide Video Comments | Add Comment |
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Bryan Seth Posted by: bryansethlive
Video duration: 31 seconds Global video hits: 10491 Fitness Model Related: fitness, physique, new, male, model, great, abs, workout, hot, sexy, six, pack, eight, tight, pose, muscle Display Video Comments | Hide Video Comments | Add Comment |
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Full Spectrum Yoga Trikonasana Posted by: calisseri
Video duration: 272 seconds Global video hits: 9674 Esther shows another way to get into a headstand. Only attempt this if you know how to perform a headstand safely. Headstand is called the king of the yoga poses for its many great benefits. Related: yoga, pilates, hatha, ashtanga, beginner, kundalini, bikram, videos, pose, postures, today, girl, hot, body, fitness, yogaee, flow, gentle, exercise, meditation, pranayama, relaxation, health, shape, weight Display Video Comments | Hide Video Comments | Add Comment |
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Ripped upper body muscle flexing Posted by: stadty10
Video duration: 47 seconds Global video hits: 10568 A quick sixpack abs closeup and biceps, triceps flexing video with shaved chest and oil, because yesterdays video was not good enough! Watch my new abs workout video and some more ripped hunk muscle videos on my main account, too. www.youtube.com Rate and comment or favorite if you liked it!! Video mit meinen 6Pack Bauchmuskeln und Brustmuskeln. Related: abs, sixpack, chest, pecs, muscles, hunk, upper, body, oil, sexy, hot, posing, flexing, belly, gut, abdomen, nippels, hairless, male Display Video Comments | Hide Video Comments | Add Comment |
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enbays Posted by: kingstonusb
Video duration: 14 seconds Global video hits: 17985 hahahhahahaha, His happy doing weights ahhahaha Related: team, intensity, mr, olympia, muscle, bodybuilding, sports, flex, intense, abs, workout, comedey, funny Display Video Comments | Hide Video Comments | Add Comment |
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AB Circle Pro Commercial - As Seen on TV Posted by: offtopicsDOTcom
Video duration: 198 seconds Global video hits: 85789 tinyurl.com -- You Get It All Ab Circle Pro Ab Circle Pro? Features * Made with gym quality steel thats built to last a lifetime! * Folds for easy storage under the bed or in the closet! * Three levels of resistance so its perfect for any fitness level! * Unique patented Friction Free Track gets you off the floor! Related: ab, circle, pro, commerial, as, seen, on, tv, abs, workout, dvd, results, program, p90x, pushups, pullups, fitness, lose, weight, six, pack, workouts, iron, gym, commercial, review, exercises, reviews, video, crunches, plan Display Video Comments | Hide Video Comments | Add Comment |
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Shaun Kit T. Posted by: Hleona
Video duration: 199 seconds Global video hits: 2763 Shaun Kit T. loves Shaun T's Hip Hop Abs videos, and would like to show you that it is fun to dance yourself into shape! Related: shaun, t., kitty, cute, dance, ozzy, madonna, hip, hop, abs, workout, kitten, adorable, cat Display Video Comments | Hide Video Comments | Add Comment |
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SIX PACK WORKOUT ,,,,,,TRX /BODY WEIGHT CIRCUIT Posted by: andioz690
Video duration: 207 seconds Global video hits: 1458 A selection of body weight and aerobic exercises that we use in Urban Boot Camp Leicester. www.urbanbootcamp.co .uk Related: circuit, training, fitness, classes, outdoor, boot, camp, six, pack, abs, workout, gym Display Video Comments | Hide Video Comments | Add Comment |
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Training Video 10 Posted by: mashapt
Video duration: 127 seconds Global video hits: 3407 Description to Follow Related: training, masha, abs, workout, flab, stomach, fitness, sports, health, beauty Display Video Comments | Hide Video Comments | Add Comment |
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HOME AB WORKOUT.wmv Posted by: EricSamHicks
Video duration: 659 seconds Global video hits: 1396 An easy to do, no equipment necessary, at-home ABS workout to really tone your midsection and sculpt your ABS in only a few months! Related: abs, ripped, jacked, abdominals, pack Display Video Comments | Hide Video Comments | Add Comment |
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Strong asian girl showing her muscle Posted by: QuarenForever
Video duration: 177 seconds Global video hits: 7233 I see you like her, so I'm posting another video! Sorry, she don't kick her partner's ass this time - only flexing ;P Related: strong, asian, girl, biceps, muscle, abs, workout Display Video Comments | Hide Video Comments | Add Comment |
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Latest comments made on this video:
By: Chriszetiger. on 18 Dec 09, 11:37:27
Great stuff! Thanks man!
By: sludiggastu. on 25 Jun 09, 16:34:18
i just started using the chair check it out on my pagei use other things at home too!
By: efrainr07. on 13 May 09, 00:21:01
Thanks man. I can definitely feel that. Your arm one is pretty great too.
By: codyk1995. on 16 Feb 09, 01:42:26
dude thanks this is really helping me get in shape
By: Bleuesoul89. on 21 Jan 09, 04:33:57
i have been doing this and i had no idea that i could do these workouts with a chair i got a pull up bar and i do leg raises and the chair feels more effective in the abs, hook me up with some more videos in the future if you have any